In 100 g (Grams) of Puddings, all flavors except chocolate, low calorie, regular, dry mix there is 0 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Puddings, all flavors except chocolate, low calorie, regular, dry mix.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Puddings, all flavors except chocolate, low calorie, regular, dry mix

Puddings, all flavors except chocolate, low calorie, regular, dry mix is a type of Sweets. The most significant nutrients in Puddings, all flavors except chocolate, low calorie, regular, dry mix are listed below.

Water	10.4 g	10.4%
Energy (calorie)	351 kcal
Energy (joule)	1470 kJ
Protein	1.6 g	1.6%
Total lipid (fat)	0.1 g	0.1%
Ash	1.86 g	1.86%
Carbohydrate, by difference	86.04 g	86.04%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	2.9 g	2.9%
Calcium, Ca	49 mg	0.05%
Iron, Fe	0.05 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	12 mg	0.01%
Potassium, K	18 mg	0.02%
Sodium, Na	1765 mg	1.76%
Zinc, Zn	0.19 mg
Copper, Cu	0.04 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg

Nutrients in Puddings, all flavors except chocolate, low calorie, regular, dry mix